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Thread: before a cycle?

  1. #1
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    Question before a cycle?

    If i were to start my first cycle for example, monday week, should i take time off before doing the cycle and then being as soon as i start the cycle or continue traning as i am and startthe cycle on a friday or sunday?

  2. #2
    marcus300's Avatar
    marcus300 is offline ~Retired~ AR-Platinum Elite-Hall of Famer ~
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    time off what?

    confusing question or is it to early for me?

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  4. #4
    Join Date
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    ha what i mean is should i take time of form the gym (rest period), for say a week before i start a first cycle, or should i continue with my program and fit the cycle in on the weekend when i am not traning?
    does this make more sense?

  5. #5
    marcus300's Avatar
    marcus300 is offline ~Retired~ AR-Platinum Elite-Hall of Famer ~
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    I would carry on hitting the gym and when the gear starts to peak id up the intensity and calories throughout the cycle.

  6. #6
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    alright thanx for the advice, i appreciate it

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