flexing while injecting

[juiceman619]

ok..i was reading a thread about how u SHOULD NOT flex while injecting. when i shoot my delts..i raise my arm up so i just stick the need in downward. this action alone, flexes the muscle somewhat. is this ok? should u not flex-just because itll hurt more later on etc? mine feels fine after, and it all goes in...just curious guys. thanks

[Bigmax]

If its not hurting you in any way keep doing what you're doing bro.....if it aint broke no need to fix it.

[SnaX]

Well maybe go into your kitchen, get sit on a chair, and place your arm on the counter so your arm is RESTING ontop of the counter. This way there aren't any muscles being used to support the weight of the arm. Get what im sizzlin?
(If it's not hurting you, then I'd say you're alright with what your doing. It's good that you're curious as to if your technique is incorrect. cool beans )

[Stumbo]

Not flexing will prevent pain, but somtimes it cant be avoided, especially during delt shot when you need to pull your shoulder forward in order to reach it.

[jef]

i hate it when i flex. let you leg hang limp for quads or grab your oblique or belt buckle on the opposite side you're shooting and try to keep your should loose.

[statuZ]

id say it would be fine to inject if you were flexing, just dont stick it in when its flexed then unflex it (can you say ouch???), keep it in however u stuck it in and youll be fine

[BigUno]

i never flex when injecting hurts alot more and tougher to go in

[juiceman619]

yup..no pain. thanks for the quick responses guys. ill keep doing what im doin.

[statuZ]

i usually flex when i inject IGF (bi's tris), as for shooting oil, i never shoot my bis so iw ouldnt do that. I typically leave the muscle relaxed, when i hit tris i flex em