This is my first post. I have been searching the board for about a week now. I'll list some info first. I'm 30, been training for about 10 years, weigh 230, last cycle was 2 years ago. I have done 3 cycles, all qv deca and upjohn enanthate. Went on year and a half drink binge, minimal training, but I have been training hard again for a year, no more drinking and I'm going to start a cycle of sust 250 and deca in a week or so. When I last did a cycle, the only pct advice I ever heard was "take some andro" but this time I will try the clom/tamox that is recomended here. I have also noticed alot of mixed opinions on taking sust every third day. I have never taken sust 250, and I only have 10 cc, because that was all I could get at the moment. I now have a few other options. Would taking enth or cyp with the sust be a good or bad idea, or should I simply get another 10cc of sust and go for 500mg a week @ 250 ETD? The most test I ever did was 500mg every week and had good results. I respond real well to a deca/test cycle. Also back then everyone I talked to said to pyramid the cycle. Is that not necessary if you have a good pct plan? Any advice is appreciated.