please share
How effective has creatine been for you based on experience?
please share
How effective has creatine been for you based on experience?
Strength wise it was good but other than that I felt like I was in a fat suit due to all the water rentention.
it made my balls bigger, with creatine,,,,,ur balls are always bigger so call now for a free pill...for ur balls 1800 ball pillow!
so ur balls can rest their head....yeah for 4 hrs on a pillow![]()
I have only used creatine one time and the strength increases were pretty good but i didnt like how bloated i got from it.
The effervescent (sp?) was definitely effective as compared to powdered or micronized.
personally i love creatine great for keeping strength n a little water weight after cycles![]()
I've noticed strength increase, along with better workouts, and better recovery.
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