Hello Boys,
I was in a car accident in january and broke my hip socket, not the femur, but rather the pelvis. Doc has recently given me the ok to walk, but only walk. NO LEG WORK AT ALL!
Since I was wheelchair bound, my training suffered and I put on like 4-5" on the waistline. I was supposed to start a run of prop/tren/masteron on March 1, but that's obviously shot. I was hoping for some advice on time back in training before starting my run. Obviously trim the bf%, and increase lung capacity first, but how long before I should start the next cycle?
Thanks in advance.
G74