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Thread: Messed up sleeping pattern this week- Gains going to shit?

  1. #1
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    Messed up sleeping pattern this week- Gains going to shit?

    Aright I just wanna know if im actually doing more harm then good. ALl nighters are a bitch at school but its the best way I figured for myself to do well on my tests. Well here it is.

    I woke up Tuesday at 2:00pm, ate normal meals like usual and lifted that day. I didnt sleep that night and took my test at 11:30am wednesday.(84 btw, class mean was a 54). Continued to eat normal meals throughout the day every 3 hours and lifted again at 5:00pm had my shake ate again and took a nap from 9:30pm-12:00am. I plan on pulling another all nighter tonighgt for another test tommrow at 12:30pm. I plan lifting tommrow (thursday) around 3 and then finally conking out till friday.

    - Am I just hurting myself or is the protein every 3 hours keeping me ok until I finally pass out tommrow for a good 14 hours.

  2. #2
    I've done that a lot this semester.

    Not sleeping impacts you greater than you would think. I lifted one of the no sleep days and it was a joke lol. I was falling over..my CNS was pissed at me.

    Buttt..thats what you get trying to get good grades..

  3. #3
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    my lifts are good im just saying am i going to be eating into muscle of finally by tommrow when I catch up on sleep will I be fine?

  4. #4
    IronReload04's Avatar
    IronReload04 is offline "Rancid Protein Powder Mastermind Technician"
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    Quote Originally Posted by CoreyTampa09
    Aright I just wanna know if im actually doing more harm then good. ALl nighters are a bitch at school but its the best way I figured for myself to do well on my tests. Well here it is.

    I woke up Tuesday at 2:00pm, ate normal meals like usual and lifted that day. I didnt sleep that night and took my test at 11:30am wednesday.(84 btw, class mean was a 54). Continued to eat normal meals throughout the day every 3 hours and lifted again at 5:00pm had my shake ate again and took a nap from 9:30pm-12:00am. I plan on pulling another all nighter tonighgt for another test tommrow at 12:30pm. I plan lifting tommrow (thursday) around 3 and then finally conking out till friday.

    - Am I just hurting myself or is the protein every 3 hours keeping me ok until I finally pass out tommrow for a good 14 hours.

    dude, im in the same boat right now

    today......took exam at 230.....took another exam at 7.......studying until 6 am tongight/morning, waking up at 12 noon....studying till 6 then take exam at 7.....and the last few nights have been late too

    school is more important the way i see it...bodybuilding can be put on hold for a a few days or a week for the grades....the weights will always be there when we get back

  5. #5
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    alot of us are in the same boat mate,you wouldnt beleive the shifts that i do everyweek,nothing is the same for me,you just have to get on and make the best of it im afraid..........
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  6. #6
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    Problem easily avoidable, start studying a week to two weeks before, just a little bit at first, then up to 2hrs a night a few days out, that way you just barely review the night before. I used to pull all nighters and I thought I was doing well, now I do this and my grades are much better and approaching suma cum laude....just a suggestion, because finals will be a bitch since you didnt really learn anything.

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