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Thread: Help! Can't work out for 4 days

  1. #1
    Join Date
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    Help! Can't work out for 4 days

    Currently running following cycle:
    1-12 Test E 500mg/wk
    1-4 Dbol 40mg/day
    6-14 Anavar 50mg/day
    Proviron

    Will be starting wk 8 and am going away w/the girl to her folks and she insists I am not working out while there.

    My injections won't be affected, will be able to keep that schedule. However, should I continue to take the Var daily if I'm not really working out for 4 days?

  2. #2
    Join Date
    Sep 2001
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    yea continue as normal. Missing a couple days at the gym isn't going to matter.

  3. #3
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    Yep continue and let your body enjoy the short 4 day break. It will probably do you some good

  4. #4
    Join Date
    Feb 2005
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    Quote Originally Posted by SMAN12B
    Yep continue and let your body enjoy the short 4 day break. It will probably do you some good
    so true, i notice a common trend... which is a sad one.. people only bust their ass in the gym when they are on cycyle.
    infact a majority of them think aas makes them recovery at super human speed and forget that they actually GROW OUTSIDE THE GYM thus they start to OVER TRAIN and their poor lil CNS gets overwhelmed and burnt out.

  5. #5
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    Quote Originally Posted by taiboxa
    so true, i notice a common trend... which is a sad one.. people only bust their ass in the gym when they are on cycyle.
    infact a majority of them think aas makes them recovery at super human speed and forget that they actually GROW OUTSIDE THE GYM thus they start to OVER TRAIN and their poor lil CNS gets overwhelmed and burnt out.
    amen. I just finished my cutter and I busted my ass off. I rewarded myself by taking a week off. I had no idea how tired I was, and I feel like another week off might be nice too.

  6. #6
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    Quote Originally Posted by Johny-too-small
    amen. I just finished my cutter and I busted my ass off. I rewarded myself by taking a week off. I had no idea how tired I was, and I feel like another week off might be nice too.
    i will never train longer than 6 weeks str8 w/o atleast a week off..
    it creates a nice systemic shock too when u come back.

  7. #7
    Join Date
    Nov 2005
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    alot of us overwork ourselves and don't even know it. I know during a cycle may not be the ideal time to take 4 days off but if it's inevitable, f it, enjoy and hit it hard upon your return.

  8. #8
    Join Date
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    You think 4 days sucks.. try getting an injury and unable to workout for weeks, as you watch your body shrink. That sucks.

  9. #9
    I take 2-4days off all the time.. Ppl think you have to spend way too much time in the gym to grow..

    Sometimes I only go twice/wk lol
    Enjoy the break and spend some time with the family, keep the diet/sleep on point and you'll be fine.
    -B D
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  10. #10
    Join Date
    Sep 2005
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    2,240
    Quote Originally Posted by taiboxa
    so true, i notice a common trend... which is a sad one.. people only bust their ass in the gym when they are on cycyle.
    infact a majority of them think aas makes them recovery at super human speed and forget that they actually GROW OUTSIDE THE GYM thus they start to OVER TRAIN and their poor lil CNS gets overwhelmed and burnt out.
    ^^^^This was me.^^^^

    I fear I have overtrained SO much in my times in the gym. Throughout all these years, I've gotten big, but I COULD have been bigger present day..

    I always figured the more I work out, the stronger I become...
    I recently discovered that if I work out too much, my body isn't growing as much as it could with a longer rest period.

    So I find that these breaks in between actually cause me to grow MORE with my body healing properly.... It makes me crazy to know I did this.. but at least I caught my mistake early on ... only took me 9 years...

    I look at it as conducting an experiment on my own body... I'm figuring out what works best for me... and resting longer helps.. although it's such a change from working out a LOT.. to moving to longer resting periods..
    what will i do in my free time loL!!!

  11. #11
    Join Date
    Dec 2003
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    South JerseyJ
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    Where you going camping in Pa?

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