anyone ever drink a protien shake an hour or so before bed when on a bulk cycle? I am currently on a bulk diet and using muscle juice for my protien shakes 1020 cals per serving. I thought that after eating all day and gettin in a good workout it could'nt hurt to throw in a few more cals and another 55 to 70 grams of protien before a good 6 to 8 hours of sleep. I usually do a 20 min ab routine before bed