where do you put it exactly? middle,front,back,upper front upper back, thickest place or what?
where do you put it exactly? middle,front,back,upper front upper back, thickest place or what?
I go in the middle, about an inch above the horseshoe at the bottom of the delt.
i only rotate the two .... main horse shoe and the inner.... anterior cant handle 2cc... with out hurting. ..
Front for me.
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