creatine = bullshit supp

[Mbuffguy]

who else agrees with me i work at a supp store and olny *****s buy createin i hate it

[Teegunn]

Well, since you "work" at a supp store, you must be right.


It's not BS, but as with most anything, some people respond better than others. I personally think monohydrate is horrible, but some people get decent results with it. I do feel a good esterfied or krealkalyn creatine has some real world benefits.

[d smooth]

I feel the diffrence when Im on and off

[Amorphic]

both of them have worked moderately well for me.

nothing amazing, but you shouldnt expect anything amazing

[nyjetsfan86]

i work at a supp store so i must be a genious and know everything about supplements

[Amorphic]

i work at a supp store so i must be a genious and know everything about supplements

[mr newbreed]

I feel the diffrence when Im on and off

yeah i can really feel the on/off difference when i cycle 6 weeks on 4 weeks off

[Big]

For me it does what it is supposed to.

[TR'05]

Creatine mono is one of about, maybe, 3 or 4 supplements that DOES work (dietary oils, vits/minerals excluded).

[ph34rsh4ck]

i dont see how it can be a bullshit supp when its found naturally in your body............

[novastepp]

no one agrees with you. "you're too old fat man... and you're tits are too big."

[FallenWyvern]

Well, even Wal Mart sells creatine. IT MUST BE GOOD. lol

I remember getting carded at wallyworld for buying mono.

[maxex]

I think it depends on the person...how its taken, genetics, how you train, ect. Evryone responds differently to different supps/chemicals.

[IronAdam]

I disagree, I think creatine mono does have real world benefits. I too notice a difference when cycling it. Definately one of the few supplements out there thats worth the money.

[barondumonde]

creatine does work...I've used it and it definitely makes your muscles more full, and brings a nice strength increase too.

[Flagg]

who else agrees with me i work at a supp store and olny *****s buy createin i hate it

Well Mr Suppliment Store Worker, as you can see in this thread many people use creatin, I use creatin and I think it's brilliant. So do you think we are all ******s?

Idiot.

[Garbanzo Dude]

Does your store carry the newer stuff out there such as CEE HCL or Kre-Alkyn.....both of these worked far better than monohydrate for me. Also most think you can just take creatine forever. You need to take equal time off as on. It's not Vitamin C.

[MuscleScience]

Creatine has been shown to be safe and effective in literally thousands of studies, it works.

[Mbuffguy]

ok if it works sooo ****ing good how many ifbb pros use it then i bet none

[MuscleScience]

ok if it works sooo ****ing good how many ifbb pros use it then i bet none

I would bet all of them.

[Big]

ok if it works sooo ****ing good how many ifbb pros use it then i bet none

Hey, you're the expert, we don't even work at supplement stores lol

[xlxBigSexyxlx]

you must work at GNC

[Big]

I love the way he asks "who else agrees with me?" and no one does, including some respected long time members, but he stands his ground.
Makes me want to start my own thread:
Protein sucks, who's with me?

[MuscleScience]

I love the way he asks "who else agrees with me?" and no one does, including some respected long time members, but he stands his ground.
Makes me want to start my own thread:
Protein sucks, who's with me?

You mean like me,

Yeah protein gives you gas and is not as good as protein ethyl ester.

[-DedicateD-]

i get great results from mono and cee...a noticeable difference when i stop using

[xlxBigSexyxlx]

Ya know, water=bullshit


I see people drinking that shit everyday...what a waste



oh, and I work for Ozarka

[Mbuffguy]

ha ha guys i dont think pros do createin at all

[Big]

ha ha guys i dont think pros do createin at all

out of curiosity, what are you basing that opinion on?

[oneshot]

creatine does work if you use it correctly. im sure many pros use loads of creatine. it is naturally found in meats. about 1g per pound of lean beef i think. look into the thousands of scientific studies on it.

[Big]

creatine does work if you use it correctly. im sure many pros use loads of creatine. it is naturally found in meats. about 1g per pound of lean beef i think. look into the thousands of scientific studies on it.

sorry, beef doesn't work either.

[oneshot]

damn, i thought i was on to something!!!

[Flagg]

I love the way he asks "who else agrees with me?" and no one does, including some respected long time members, but he stands his ground.
Makes me want to start my own thread:
Protein sucks, who's with me?

LOL!

This thread is hillarious, does it have the potential to reach "Can i drink winny" status?

[boxer08]

What your opinion on nw food supplements?? Im thinkning of using their glucostamine and chondroitin.

[boxer08]

Sorry guys i aint hijackin the thread i read this then thought i was on the bit to make my own thread im going to delete it, could someone please expalin how to.

[K.Biz]

can i drink winny?....

[Amorphic]

can i drink winny?....

you just had to, didnt you?

[Odpierdol_sie!]

All you guys dont know shit about what you are talking about!!!
I took Creatine for a hell of along time because i bought in to the hype....my dick didnt grow 1mm let alone an inch or two!.
Creatine is BS!!! all you other guys taking it, stop dreaming and live with the fact we aint gonna get a bigger dick with creatine.

Back to the drawing board for us then eh.

[abbot138]

This is possibly one of the funniest threads of all time. And Mr. Supplement store guy you are a complete moron.

[Odpierdol_sie!]

This dip shit reminds me of people you meet from time to time who "know everything".
I have met both a guy who told me drinking water as a supplement does nothing for you as you get enough to live off a normal daily diet like tea and coffee and fizzy drinks... that was the point when I walked away.

Another convo i had in work was that there is no protein in meat "how an there be its dead", and that protien powders do nothing for you.
This was the result of a little bit of knowledge. The guy arguing it was dating a life coach who was an "expert" in a new fad diet from the states, and had told him a few of their overly expensive ideas for nothing. Quite frankly that relationship must have been a boring one if they talked about shit like that im all for things for free but this shit takes the cake and i got better things to do than listen to people talk shit let alone pay some mug £300 an hour to do it (who is the mug there eh)

[taiboxa]

if its legal.. its a waste of $