rite i need sum help wiv how to lose my fat ass & thighs
i put on alot of weight recently n my ass has gone f*****g huge,
iv started working out again a few months ago,and im loseing weight around the rest of my body but not in either of these places
i have 2 do sumthing about it,its ruining my life basicaly.
im paranoid 24/7, no jeans or trousers fit i cant realy do anything without thinking about it
please help with any pacific exercises i can do or suggestions if its a medical problem?
ne better big
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