what do u guys think about this ? good or bad preworkout>>>???
what do u guys think about this ? good or bad preworkout>>>???
I've used WMS before workouts, and I love it! I always have a good amount of energy, and pumps are great.
I used it a couple of times before workout and I felt bloated and flat the whole time. Not near as much energy as I do when I have a whole meal before a workout. I guess you gotta figure it out for yourself on that one
Love It!!!!!
nice but bigger question guys did u get fat off eating simple carbs ?? preworkout i mean
bump fo more opinions please
not a huge fan but if i did use it, it would be post workout only. real food before workouts and shortly after my PWO shake....only way to go!
^^I will second that. Especially with a long hard day like legs, real foods are slow digesting. I run out of energy with just a protein shake and waxy maize but with whole foods I do not.
Shit really does fill muscles out increase vasularity I say try it out pre work out... I suckle on it my whole work out its magnificient!
Speed.
im doing olny 150 G of carbs so ill just make it easy and eat real food
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