I read alot about the importance of including fish oil supplements into a body builders diet. This is why I take 1200mg/day but is it really a necessity? I feel like I can do without it. Does anyone here use it?
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I read alot about the importance of including fish oil supplements into a body builders diet. This is why I take 1200mg/day but is it really a necessity? I feel like I can do without it. Does anyone here use it?
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