4 Weeks Natural Diet/Workout

[Juturna]

Here is my 4-week progress with a natural regiment.

I believe I'm somewhere around 8% body-fat now, and increased 10 pounds in the past month. A lot of my gains hit my arms and legs first, however I'm starting to (I think) see my chest grow in size. Gains in the gym have been monumental (for me, at least).


I think I might start my first cycle soon, here is what I have in mind;

WK1-4: 20/mg D-Bol
WK1-12: 500/mg Test E

PCT- Nolva, Milk Thistle


DIET;
3,600 calories
350 grams protein
Healthy Carbs & fat.




Any thoughts, suggestions/criticism are welcome. Like I said, this is all natural; healthy diet and no creatine/supplement usage thus far.