Hi guys, i m preparing for my first contest and things looking good. i m 6'1 198pound. body fat stand on 4%. before i start diet for the show my weight was 224 body fat 10-12%
i use eq, test suspension and masteron.
i m now 4 weeks out of the show. used the eq now for 8 weeks(400mgs/week), the test suspension 2weeks(100mgs/day) and masteron 2weeks(400mgs/week).
i plan to leave every thing 10days before the show.
how can i bulk up to the max after the show, above my off season weight?
my opinion is to use eq 8weeks on after the show, test suspension(would like to replace it, cause of the painful shots) also for 8weeks and nolvadex in hand.
What do you guys think?
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