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Thread: help please, suggestions or thoughts. how to get bigger, fast!

  1. #1

    help please, suggestions or thoughts. how to get bigger, fast!

    hey guys, ive been reading this forum and have decided to join so i can get some info cuz you all sound expierenced and knowledgable. So heres my deal, I had some complications and eventually was not focused enough on putting weight on in highschool and its caught up to me. i am a freshman in college for baseball and need to put some serious weight on. at 6'1 175pds im not cutting it ( want to be 190-195 by jan.1/10 ) i am currently on muscle milk, mega men sport vitamins and creatine mono. have noticed slight gains since then but i am running out of time and looking for a shortcut. have looked into T-Bomb II , Animal Stak, and then Dbol even crossed my mind. however, i am hoping to find something that wont hurt me, minumal side effects and GETS THE JOB DONE! lol i am open to any and every suggestion.

    thanks, Flesh of my flesh.. Blood of my blood

  2. #2
    Join Date
    Oct 2009
    Location
    USA
    Posts
    1,180
    post a diet, you could get close or on your goals with the right diet pretty easy.

  3. #3
    Join Date
    Mar 2009
    Location
    Denver
    Posts
    32
    Your diet is very important. If I were you I would try a weight gainer try to take in about 7000 cals and 250-300 grams of protien per day.

  4. #4
    Big's Avatar
    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
    Join Date
    Dec 2005
    Posts
    28,651
    quality mass is not put on quickly, and there are many good baseball players who aren't very big.

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