i currently have fish oil and it states this:
fish oil blend 1200mg
epa dha
total *****-3 fatty acids 300mg
is ***** 3 and 6, but i was wondering if i needed 9, or if i could drop the 6 and just take the 3 ? and suggestions?
also have read that people take up to 40g ED!!!
how do you scarf down that many pills, it gets so expensive!!