4 months out.. need advice on clen..

[...aydn...]

thinking of taking some clen from a-r
i dont know much about clen except it shreds the **** out of you.. how many do i need to purchase and does anyone have a dosage plan i could follow?

[MIKE_XXL]

ECA is far more effective in long run...clen will only work for 2 weeks which means you have to cycle it with ECA anyway it down regulate the beta receptor rendering it useless after 2 weeks.
My opinion is don't wate your money...XXL

[SquatMan]

Diet and cardio are what is needed to get shredded, a little clen in the final weeks is good, when used properly.


S

[MIKE_XXL]

Clen lowers insulin sensitivity i would leave it out from last few weeks, you want your insulin sensitivity high for carb up...XXL

[...aydn...]

thanks for the advice running a 2 week cycle now then ill run it again closer to the comp. need to test it first