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Thread: Injury while on cycle. Advice Needed

  1. 11-12-2010, 01:33 PM #1
    brnxbomers
    brnxbomers is offline Associate Member
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    Injury while on cycle. Advice Needed

    Hey guys so i play baseball. and i was on my 8th week of test/deca and hurt my ankle really badly during a sliding play while running the bases. anyway my situation has been bad since i couldnt even walk for 3 weeks. Now approaching my pct. i can jog and walk fine...but i still cant even play baseball not to mention leg training is out of the question. so i have been going to the gym when my injury allows...i only do moderate upper body. mostly reps. since i havent lifted heavy in weeks. I have been trying to eat on track...so my weight has been decent...i statrted out with i wanna say 168.4 lbs.....now towards the end i weighed between 177.5 lbs to 181-182 lbs my highest....but things have started to slow now im more like 175-177 lbs because school is keeping me busy and i havent been going to the gym too much....nevertheless i wanna pick things up during PCT.

    My question is im looking to put on 5 lbs naturally during pct...Is this possible just thru eating and working out considering im coming off aas???

    Please post your suggestion for a guy with a bum ankle still trying to stay in the game

    thx
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  2. 11-12-2010, 02:23 PM #2
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    BG
    BG is offline The Real Deal - AR-Platinum Elite- Hall of Famer
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    During pct and a few weeks after I like to lower my intensity because of the hormone drop. I wouldn't plan on gaining , unfortunately pct is more about losing.

    Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
    The information discussed is strictly for entertainment purposes only.


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  3. 11-12-2010, 02:30 PM #3
    brnxbomers
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    i hear that bro...the days i eat more i weigh more close to 180 lbs...guess i just want to be solid at 180 lbs so i can move on to cutting next cycle
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