I am currently 39yrs, 5'10, 190#, NO cycling expirence, great diet.
Been lifting for a few years. Have good strength and stamina. Recently found my T is boarderline low (total 282, free 71.2, bio available 144.2).
MD is going to start giving me injections of T for a boost. My question is how much of a dose would be needed to show a good improvement in the gym. I don't think he is going to give me 500 a week, but he did ask what I wanted to start my dose at![]()
What would be needed for me to see a good improvement?
Or will I see an improvement with any increase in T that I get.
I posted this here as my intentions are to increase my strength and size, not for just HRT.