When is the best time to take my shot? 2 hours before workout or doesnt really matter?
When is the best time to take my shot? 2 hours before workout or doesnt really matter?
What are your stats please?
doesnt matter the time. wont make a difference.
If its in a site that you are working that day, I like to do is as far apart as possible. Some say it doesnt matter, but for me, if Im working a muscle group, I really dont want to inject just before I do. Its still cutting through muscle fibre no matter how small it may be. Also, even a couple hours of healing will do wonders for keeping an infection out. All those dirty sweaty people at the gym touching the equipment with god knows what, last thing I want to do is use the machines and then wipe sweat off an area I may have pinned and broke through the skin.
It doesnt matter. Just be consistant with your injection times.
thanks guys.... ill keep those in mind
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