i am currently finishing my 2th week of clen and i am taking 2 week off? what do people do in these 2 week while they are resting from clen? do you take any supplement or anything? or just nothing just keep working out and dieting?
i am currently finishing my 2th week of clen and i am taking 2 week off? what do people do in these 2 week while they are resting from clen? do you take any supplement or anything? or just nothing just keep working out and dieting?
defintely keep working out and dieting clen won't do everything by its self. some take ketotiften to replinish their receptors personally I would just continue to diet and exercise make sure to get some potassium and taurine
oh almost forgot and lots of water
bump^^
Taurine, potassium and lots if water, along w a calorie deficit. You could start keto in the evenings if you want to extend the clen. If not, just taper off and keep up w a clean cal deficit diet to lose weight.
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