5x5 rouine

[mrMac]

Hello guys I just got a quick question on the 5x5 routine posted on the various workout techniques from the stickie. It has me doing 1 5x5 exercise and 2 2x8-10 of the same muscle group. My question is this. I know on the 5x5 I increase weight on each set but on the 2x10 do I increase or leave it at the same for the 2 sets? Thanks for the replies

[aportinastorm]

If you are struggling to get the 8-10 reps then keep it the same for the second set, if not increase it for 2nd set. this has a lot to do with personal preference, some keep it the same for all reps others increase it, theres beneficial philosophies to both way.

[mrMac]

Thanks for the help! Truly awesomeness!