Best Cutting Cycles?

[Bencher]

Hi guys!

Just ran a Test Cypionate cycle and gained some serious bulk. I increased weight by 13kg!!

Obviously i ate like a racehorse throughout my cycle and gained a hell off alot of muscle. But with that came a bit of fat.

Best cutting cycle opinions?

Much love,
Bencher.

[Bencher]

209 views and no comments? WTF

[Super-Chump]

Lol no steroid will help you cut. They cannot in themselves make you hit a caloric deficit. A caloric deficit is achieved through your diet, weight training and cardio.

People only use steroids during a cutting phase to retain muscle and to achieve a certain look.

[nooby]

ok, well many people here don't understand what a proper cutting "plan" is. I asked a similiar question, and it got no response. Didn't see much info here of what to do, and what not to do.

[gearbox]

Head to the diet section and read the cutting thread and educate yourself. Yes cutting is in your diet and you should already know what you can or can't eat. Get your macro break down and your 500 calorie deficit.
Dieting is controversial imo. Some like 3-4 meals a day to reach calories cause less insulin is released (insulin release inhibits burning of fat) and some swear eating 6+ meals works better for them