Hey everyone im 26yo, 6'2" 270lbs with 29%bf.
Ive been working out religiously for 10 year (from hs football-college football)
During high school i was in what i think pretty good shape. I was 6'2" 225lbs (this was during football season) and during wrestling season i would cut to 215lbs. Then when i went to college i continued to play football.. but instead of keeping my weight down i started to bulk up and got introduced to power lifting..
By the end of my freshman year i jumpt from 225- almost 300.
Granted my strenth was tremendous it does not justify my look or weight lol.. so long story short iv been 300lbs ever since.
So no im finally fed up with being overweight and power lifting, especially bc my joints are suffering.
So in the past month and a half ive dropped from over 300 to where i am now at 270..
Im looking to be around 230-240 again. And i have never cycled before.. always have been affraid to.. but now am reconsidering to help give myself a boost.
So if anybody has any advice that would be great.