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Thread: Super DMZ RX 2.0 Cycle-- Please Evaluate!

  1. #1

    Cool Super DMZ RX 2.0 Cycle-- Please Evaluate!

    Hey guys,

    I will be starting a cycle of Super DMZ RX 2.0 in the next few days and wanted some last minute critique/ advice on my set up. I am 25 years old, 6’4, 196lbs and have been lifting consistently for the last 10 years. This is my second PH cycle. I’ve done a cycle of Havoc in the past with decent results, but I know that I could have structured that cycle better, a mistake I do not intend to repeat here. I got the whole slew of products from IronMag Labs. Please let me know your thoughts.

    I will be doing a bulking cycle, with a strict focus on bringing up my body parts to the caliber of my chest/back, which are by far the most developed. Most importantly, I want to focus on my shoulders and arms. To do this, my split will be this:

    Legs[Quads/Calves]
    Push[Chest/Tris/Medial Delts]
    Pull[Back/Bis/Posterior Delts/Forearms]
    Off
    Shoulders/abs
    Legs[Hamstrings/Glutes/Calves]
    Arms/abs
    Off
    Legs[Quads/Calves]
    Chest/Back
    Off
    Shoulders/abs
    Legs[Hamstrings/Glutes/Calves]
    Arms/abs
    Off
    Rinse N’ Repeat

    For training, I will be working in the 10-15 rep range [workouts lasting 1hr to 1.5 hrs] while on cycle and in the 3-8 rep range for PCT [workouts lasting under 1hr, ideally 45min]

    Cycle:

    Fish oil – 10g/day
    Joint Health[Move Free] – 2/day
    Multivitamin
    Water- An ass load

    Weeks 1-4:

    SDMZ: 2 caps/day [one upon waking, one in late afternoon]
    Advanced Cycle Support: 2 caps/day prior to bed
    Anabolic Matrix: 4 caps/day with the SDMZ

    PCT Weeks 5-8

    Clomid: 50mg/day prior to bed
    Advanced Cycle Support: 2 caps/day prior to bed
    Ultra Male Rx: 1 cap/day prior to bed
    C4 Pre-Workout
    Creatine Monohydrate

    Weeks 8-10

    E-Control: 3 caps/day prior to bed
    Ultra Male Rx: 1 cap/day prior to bed
    C4 Pre-Workout
    Creatine Monohydrate

    Diet:

    On Cycle:
    Shooting for:
    3,500 calories
    300g Protein
    400g Carbs
    65g Fat [or lower]

    PCT:
    Shooting for:
    3,1500 Calories
    200-250g Protein
    150g Carbs [or lower]
    200g Fat

    That’s a ton of info, but like I said, I intend to be very thorough this time. I would greatly appreciate the input!

  2. #2
    Join Date
    Sep 2012
    Location
    UK (Nr London)
    Posts
    3,913
    Firstly, why are you chosing PH?

    You're 6'4" and been working out for 10years, yet you only weigh 196lbs? I predict something is wrong with your diet. I think you should delay your PH choice and hit up the diet section, post an accurate log of what you're eating, including protein/carb/fat/calories. With 10 years of consistent training at that height you should be much bigger.

  3. #3
    I trained and competed in Muay Thai for many of those years at a fighting weight of around 186-188.. But I consistently lifted weights at the same time. Before I started competing and seriously cutting weight for competition, I was about 225lbs with ~10% bodyweight.. Hope that helps.

  4. #4
    Join Date
    Sep 2012
    Location
    UK (Nr London)
    Posts
    3,913
    Do you have any current pictures of your body? Upper and lower please!

    I think you'll find that most users here will suggest that you steer clear of the PH, and sort your diet. At 6'4" you should be a lot heavier before considering AAS.

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