Phenibut - Does it Fit Into Your Training Regime?

[KA24]

I've thought about trying it. From what I've gathered, it can give you extreme focus, but I've curious with exactly how to stack it before a workout. Any insight?

[Testlolblast]

I've thought about trying it. From what I've gathered, it can give you extreme focus, but I've curious with exactly how to stack it before a workout. Any insight?

Be careful with phenibut yea it's otc but its use might also turn out in an addiction. Don't take it on daily basis: 2 -3 times a week would be good to go. The safest effective dose possible to take usually is 500 mg at once. You can add 100 - 200 mg of caffeine because it even strengthens and improves it's nootropic effects. I personally take prescription phenibut. Good luck!

[TRA]

I've thought about trying it. From what I've gathered, it can give you extreme focus, but I've curious with exactly how to stack it before a workout. Any insight?

It did absolutely nothing for me but give me a headache. It may have made me feel a little weird later on, too, but otherwise complete waste of money. Tried 2 reputable brands. Got nothing like what was touted. I would put my mone elsewhere.

I did have luck with TeaCrine which I prefer over Dynamine. They are reportedly similar with Dynamine having faster onset, but I found TeaCrine more effective and better results. I stacked with caffeine and without (using later in the day after my normal caffeine load) and like it both ways.

I think nootropics are very hit and miss and vary greatly from person to person. I’ve yet to discover any nootropic I think is worth the cost, however.

[Testlolblast]

I'm no longer taking phenibut. Well, it depends on the person: for some it's worth to take for anothers completely useless.

[Chark]

I find it very useful for days I know my anxiety will be spiked (interview, presentation etc). It could help with training but needs to be taken on empty stomach and takes 2-3 hours to onset. It’s something to be very careful with as testlolblast mentioned it can leave you with a nasty addiction if taken too many times a week.