Pre cycle prime

[Roger11]

So i wrote this in marcuses diary thread but for those vets and other gurus that dont visit it, id like to hear your opinions also,

ive been dieting now since mid august or so for my vacation which is on tuesday, im down from 108-109kg to 95-96kg. Quite lean, would this be appropriate to call a pre prime ?

So im taking the time off over my vacation, then when i get back i was thinking of hitting a 6 week burst cycle before re dieting down for another holiday in march, what are your guys thoughts?

[TheTaxMan]

Its hard to say if your ready to cycle by just gauging off weight, you need to get your bodyfat measured. If you cant, post a pic here and we can estimate your bodyfat.

[ScotchGuard02]

You lost 12kg? Congratulations. What's that translate in terms of body fat %. You went from 15% to 10% or from 50% to 45%?

[ianstevson]

pics would be nice

[NACH3]

Idk - 6wks is a lil long you could try 4-5 wks but it all depends... You want to try and do a SBC then cut again? Why not lean bulk till your bigger than you want to be than cut? Just another opinion...

Your dieting down isn't necessarily a pre cycle prime tho... I get what your thinking too - I'm lean my window is open etc - I don't think it's a real prime due to actual dieting - usually the prime is done via cardio and carb cycling maintaining all the tissue you need while reducing your bf... How long have you been off, Roger?