Hello, I am new here and not sure if this is the correct location to post, but I am looking for suggestions on what to buy as I have just started boxing last week and want to start gaining real muscle. I am looking for anything that will boost my cardio (endurance), strength and speed. I have no knowledge on anything, but if you need my stats here they are:
Age: 18
Heigth: 5'11
Weigth: 175, but all pretty much fat that I am going to hopefully burn off in the upcoming weeks.
bf%: high, not sure exacts
Diet: Starting next week I plan to keep a fighters diet
Thanks for all your help.
Also, if possible as little side effects as possible. Please no increase in acne or mood swings. I am already bi-polar and have enough acne.