Hey guys I just am looking for a couple decent guesses on my BF%... (I want to have a 6 pack by Feb. 20, 2020) I am currently 203 lbs. 6'1" I'm guessing that I am somewhere around 17% percent?? in that case I would have at least 5% to lose in order to get some visible abs.... LBM = 165lbs I'm guessing I need to lose about 13 lbs of 'weight' to be 5% lower? I am on cycle as well currently.. Test/mast/tren all fast esters daily injections of 75mg/75mg/75mg 525mg ew Proviron 50mg ed. endurobol 10mg ed. I have VAR and Winny I could throw in early january if anyone thinks that is ideal? I also need to clean up the diet to help as well (it is MUCH cleaner as you can see from the picture below when I was 220 or so lbs earlier this year.)
Thank you all for any help with a guess... I really want to achieve a Six Pack... And want to do the right steps all while keeping as much LBM as possible.
Reply With Quote