So never like to check my weight when I go to the Dr's cause I obsess over it. Well caught a glimpse this time. Have not been trying to lose weight beside maybe keeping sodium low and less water weight. Here are my weights the last months.
Height 5'10
3/5/20 - 235 lbs
4/22/21 -225 lbs
12/7/21 -215 lbs
Havnt really changed anything up all were taken off cycle. Should I be concerned. Now I'm all in my head and feel like a small fry.