1st cycle

[JAYWHITE]

Hey what up. Looking for some advice I will be taking Sust for my first cycle Im 6' 1" 205 w/15%bf. I plan on 500 mg a week I cant stack w/ lets just say d-bol because don't want certain bosses to see adramatic gain. Will Sust still give me a good streangth and size boost by itself or is it a waste. Also consuming 4000 calaries a day wont it get me fat while on it. and last but not least should I still do the cardio thing

[JohnnyB]

I'd leave the d-bol out, as far as fat goes that depends on your diest and what works for your body. 4000 calories is a good place to start, then adjust from there.

JohnnyB