Results 1 to 3 of 3

Thread: proper way to workout

  1. 02-15-2004, 08:04 PM #1
    PinoyPride85
    PinoyPride85 is offline New Member
    Join Date
    Feb 2004
    Posts
    1

    Question proper way to workout

    hi, sorry if this has already been posted or if i posted this in the wrong forum but its my first post!! i was just wondering if there is a site that can show me the proper techniques to a few workout exercises, like how low i should have my arm when i do an arm curl or where i should hold it. thanks
    Reply With Quote Reply With Quote
  2. 02-16-2004, 06:53 PM #2
    NISHCO
    NISHCO is offline New Member
    Join Date
    Dec 2003
    Location
    CANADA
    Posts
    11
    www.exrx.net
    Reply With Quote Reply With Quote
  3. 02-18-2004, 05:24 PM #3
    still growin
    still growin is offline Member
    Join Date
    Jul 2002
    Location
    mass
    Posts
    647
    Go buy " The Modern Encyclopedia of BodyBuilding" by Arnold. This is the best book i ever read, and I read lots. If this doesn't get you pumped up, your hopeless. Seriously, it is VERY informative for the beginner or super pro!
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules