what brand is the best protein powder? gets the best results?
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what brand is the best protein powder? gets the best results?
I recommend all the whey, pro-rated and optimum.
I like Muscle milk and ON's whey protein, its cheap and because of the aminogen and other digestive enzymes i dont get another bloating or stomach craps, and its the cheapest priced out there
Its really all about personal preference, personally I dont even take protien powder, I find I grow just as good, if not better, without it.