It says 1000mg per pill. One of these a day be enough to help me get my EFA's in?
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It says 1000mg per pill. One of these a day be enough to help me get my EFA's in?
no no no dont buy those pills. you would have to take like 15 of them to get one tablespoon(which is ideal for most when having a pro/fat meal)
ok, thanks for the advice. Just was checking.Quote:
Originally Posted by getbig888
Buy Fish Oil instead.