liquid vs. powder creatine? pros & cons ? wat other supplement can u take with creatine?:lift:
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liquid vs. powder creatine? pros & cons ? wat other supplement can u take with creatine?:lift:
Liquid is a waste plain and simple. Basic supps to take while on creatine are protien, l-glutamine, multivitamn and if you have some more money i would throw in some amino acids. JMO. Do a search you will find plenty of info.
Liquid creatine is crap. Stick with powder micronized creatine, protein, and L-glutamine....
thank guys! also how r TWINLAB PRODUCTS:unsure:
I've used twinlab creatine before. The chewable tabs...they actually worked pretty well but tasted like giant chocolate tums. :rolleyes:Quote:
Originally posted by sbarr93033
thank guys! also how r TWINLAB PRODUCTS:unsure:
Why is liquid creatine crap? I am taking a 100% pure german creatine, tested twice, micronized 400 mesh, micro-coated so it won't be broken down. It's taken as a liquid. Results have been positive. Am I getting snowed or am I missing something?
Stick with powder.
well your getting fucked buddy not snowed lol........think about creatine degrades in liquid theres no special liquids bro.............Quote:
Originally posted by RYK
Why is liquid creatine crap? I am taking a 100% pure german creatine, tested twice, micronized 400 mesh, micro-coated so it won't be broken down. It's taken as a liquid. Results have been positive. Am I getting snowed or am I missing something?
powder is better, liquid does shiat
peace