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Divide capsule on 2 ?
Is it ok to break a capsule on 2 ? I got some twinlab niacin here, but the tabs in it are 500mg each (i could not find with 250mg). I want to start from at least 250mg, so this might be a dumb question but i want to ask if it is OK to chop it on 2 and swallow the half?
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if it is a solid tablet then yeah it would be ok to cut it in half, if it is a capsule then it is powder inside and would'nt be advisable...NT
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NightTrain it is a capsule with powder inside. Can you explain why it is not recommended ?
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in my opinion..... its not recommended as you would lose alot of the powder.... but i guess you could still do it
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Well if it's only that i am ready to lose some of it.. thank you for your reply