Creatine does what its suppose to AFAIK...
It works for me so much so i don't like to use it so i can maintain a proportionate size
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Creatine does what its suppose to AFAIK...
It works for me so much so i don't like to use it so i can maintain a proportionate size
ok then keep taking createin then guys im too big 4 it allready so u guyz must be *****s
how about this stupid thread gets locked.
Creatine doesn't work? I guess roids don't work either.
You are one dumb shit! you never thought to substitute your swear words for words that reperesent what you mean?
Like for example, YOU are one fvcking thick cvnt!
it has more of an effect than something like , the rest of you ***** guys on **** roids thinking ******* creatine is ***** beneficial you **** **** ***** losers!
If your expecting AS type results then of course you will be dissapointed. However it does have benefits to athletes which have been proven many times over in studies. Creatine is the most heavily studies sports supp out there.
i took creatine without needing it before and all i got was some distorted bowel movements. but i know people that use it and it works how it should.
yep in all the pros say they use createin but in the vids on bb.com they like take one lil sip and it changes scenes they dont have it any more u know they dont take it aat all
thats what im trying to say they don't really use that sit at all they just get paid to say they do
hahaha this is really funny... well... since creatine doesnt work... tell me then what catalyzes the reaction of glycolosis? creatine kinase... which then replenishs atp... but then again, you proly still think we get energy from the sun... dumbass
well, A) you dont need to mix it up that much cause it doesnt need that much water, and B) if they took it everytime they did a shoot, they would get to......... you know what ur to much of a dumbass to actually listen.... oh... i should be like u then.. ******** you you ************ OoOo i'm a cool bad a** cause i am using stars..
most of those guys that work at a supp store dont even work out
This Clown Gets Dumb F Of The Yr Award
^^ yeah your right, i just realized when i was typin that, that he prolly wouldnt even understand it, and just gave up :P
wow this guy got raped lol
ok u guyz win i guess keep on shelling money out to GNC and MAX muscle then i dont care
try shelling out some money on cyanide i hear thats a supp that really works
Try shelling out some money on a tutor to teach you how to spell...
What exactly does creatine help one?just for strenght or does it actually make any real gain?(not countng the water retention but real muscle).
Is it fine to use it in a cycle to add extra strenght and mass or is just a waste since roids already doing that job
Creatine serves it's purpose, but it won't replace hard work and it won't perform miracles. Of course, I don't work in a supplement store...so I'm probably wrong.
I think we established a long time ago that Creatin works and it looks as if the thread starter ended his time here as he started.
Maybe he was suffering from Creatin Rage..
i have a buddy who takes creatine adn hes bigger then half the people I know who take aa's and he took first in both his class's in a BB competition in Montreal canada
Clinical studies prove it works. If you're getting enough from diet there's probably not much reason to ingest more.
whats with all the retards coming out of the woods lately