Printable View
Hiya guys, I've used a couple of tubs of sci-mentor twister (an all in one supplement) and as a single supplement I was really impressed and had great gains. I was going to order some more but I've noticed there are loads of similar options available now.
Before I ordered I thought I'd just ask - which is the best "all in one" supp to go for?
Cheers guys!
I dont know what you exactly mean by all in one but I recently just started using NO Shotgun between cycles and it is really kick ass. Combination of Glutamine, Creatine, Caffeine, Whey/Caesin Protein, Arginine...I feel like a beast in the gym and there is no crash afterwards. I'll be using this between cycles for a long time.
all in one?
as in what exactly?
All in ones are the rage right now! Not sure if it's more a European/UK thing right now. Basically you buy a supplement which contains:
PROTEIN
CARBS
GLUTAMINE
CREATINE
BCAA
HMB
NATURAL TEST ENHANCING INGREDIENTS
The idea being that you don't need to buy all these products seperately.
Brands I know of:
MAXIMUSCLE - CYCLONE
LA MUSCLE - KOMPLETE
SCI-MX - OMNI-MX
PHD - SYNERGY
REFLEX - ONE STOP
Yes mate you've got it! :) "all in one" supps :) I assumed everyone on here would've been well upto speed with the "all in ones" and able to offer the low down on whats hot and whats not :)
When I first saw Sci-Mentor Twister I thought it was genius - one shake a couple of times a day containing "some" of the essentials - protein, creatine, dextrose, glutamine etc etc
I used a couple of tubs and had great results. I've been out of the gym alot of late because of more important matters but I'm settling down now into a new gym so upon ordering more Twister - I realised loads of other brand names are now offering a similar product. So I thought I'd better investigate a little as its only common sense to know that things progress with time so these newer all in ones may be better :)
Thanks for the response so far guys
Or, as an alternative, would I be better off with a tub of protein and a tub of No shotgun? I was going to try no shotgun some time back, thats when I discovered Sci-Mentor Twister and went with that instead to keep the cost down.
Buy a tub of NO Shotgun preworkout and a tub of whey protein for post workout, you should be in business.
Not such a great response on the "all in ones"?
I think I'm gunna give that no shotgun a go - along with some protein of course. My gym partners wanting another Twister so I think I'll take on the shotgun and protein and see how it fairs against his "all in one" Sci-Mentor Twister. It'll be a pretty vague comparison but we'll see how things pan out and report back.
I thought there'd be a whole host of info on these new "all in ones". It'll come in time I'm sure
Sweet..Tell me how you like shotgun, you'll be bouncing off the effing walls!
from what ive seen almost all of these supplements never have an adequate dose of anything.