Best "all in one" in your opinion?

**nafelgd** · 09-30-2008, 12:33 AM

Hiya guys, I've used a couple of tubs of sci-mentor twister (an all in one supplement) and as a single supplement I was really impressed and had great gains. I was going to order some more but I've noticed there are loads of similar options available now.
Before I ordered I thought I'd just ask - which is the best "all in one" supp to go for?
Cheers guys!

**Gaspari1255** · 09-30-2008, 10:06 PM

I dont know what you exactly mean by all in one but I recently just started using NO Shotgun between cycles and it is really kick ass. Combination of Glutamine, Creatine, Caffeine, Whey/Caesin Protein, Arginine...I feel like a beast in the gym and there is no crash afterwards. I'll be using this between cycles for a long time.

**xlxBigSexyxlx** · 09-30-2008, 10:12 PM

all in one?

as in what exactly?

**nilrac** · 10-01-2008, 04:30 PM

All in ones are the rage right now! Not sure if it's more a European/UK thing right now. Basically you buy a supplement which contains:

PROTEIN
CARBS
GLUTAMINE
CREATINE
BCAA
HMB
NATURAL TEST ENHANCING INGREDIENTS

The idea being that you don't need to buy all these products seperately.

Brands I know of:

MAXIMUSCLE - CYCLONE
LA MUSCLE - KOMPLETE
SCI-MX - OMNI-MX
PHD - SYNERGY
REFLEX - ONE STOP

**nafelgd** · 10-02-2008, 12:24 PM

Yes mate you've got it!

"all in one" supps

I assumed everyone on here would've been well upto speed with the "all in ones" and able to offer the low down on whats hot and whats not

When I first saw Sci-Mentor Twister I thought it was genius - one shake a couple of times a day containing "some" of the essentials - protein, creatine, dextrose, glutamine etc etc
I used a couple of tubs and had great results. I've been out of the gym alot of late because of more important matters but I'm settling down now into a new gym so upon ordering more Twister - I realised loads of other brand names are now offering a similar product. So I thought I'd better investigate a little as its only common sense to know that things progress with time so these newer all in ones may be better

Thanks for the response so far guys

**nafelgd** · 10-02-2008, 12:39 PM

Or, as an alternative, would I be better off with a tub of protein and a tub of No shotgun? I was going to try no shotgun some time back, thats when I discovered Sci-Mentor Twister and went with that instead to keep the cost down.

**Gaspari1255** · 10-02-2008, 01:13 PM

Buy a tub of NO Shotgun preworkout and a tub of whey protein for post workout, you should be in business.

**nafelgd** · 10-03-2008, 10:16 AM

Not such a great response on the "all in ones"?
I think I'm gunna give that no shotgun a go - along with some protein of course. My gym partners wanting another Twister so I think I'll take on the shotgun and protein and see how it fairs against his "all in one" Sci-Mentor Twister. It'll be a pretty vague comparison but we'll see how things pan out and report back.
I thought there'd be a whole host of info on these new "all in ones". It'll come in time I'm sure