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  1. #1
    nafelgd is offline New Member
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    Best "all in one" in your opinion?

    Hiya guys, I've used a couple of tubs of sci-mentor twister (an all in one supplement) and as a single supplement I was really impressed and had great gains. I was going to order some more but I've noticed there are loads of similar options available now.
    Before I ordered I thought I'd just ask - which is the best "all in one" supp to go for?
    Cheers guys!

  2. #2
    Gaspari1255 is offline Anabolic Member
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    I dont know what you exactly mean by all in one but I recently just started using NO Shotgun between cycles and it is really kick ass. Combination of Glutamine, Creatine, Caffeine, Whey/Caesin Protein, Arginine...I feel like a beast in the gym and there is no crash afterwards. I'll be using this between cycles for a long time.

  3. #3
    xlxBigSexyxlx's Avatar
    xlxBigSexyxlx is offline CHEMICALLY ENGINEERED
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    all in one?

    as in what exactly?

  4. #4
    nilrac is offline Member
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    All in ones are the rage right now! Not sure if it's more a European/UK thing right now. Basically you buy a supplement which contains:

    PROTEIN
    CARBS
    GLUTAMINE
    CREATINE
    BCAA
    HMB
    NATURAL TEST ENHANCING INGREDIENTS

    The idea being that you don't need to buy all these products seperately.

    Brands I know of:

    MAXIMUSCLE - CYCLONE
    LA MUSCLE - KOMPLETE
    SCI-MX - OMNI-MX
    PHD - SYNERGY
    REFLEX - ONE STOP

  5. #5
    nafelgd is offline New Member
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    Yes mate you've got it! "all in one" supps I assumed everyone on here would've been well upto speed with the "all in ones" and able to offer the low down on whats hot and whats not
    When I first saw Sci-Mentor Twister I thought it was genius - one shake a couple of times a day containing "some" of the essentials - protein, creatine, dextrose, glutamine etc etc
    I used a couple of tubs and had great results. I've been out of the gym alot of late because of more important matters but I'm settling down now into a new gym so upon ordering more Twister - I realised loads of other brand names are now offering a similar product. So I thought I'd better investigate a little as its only common sense to know that things progress with time so these newer all in ones may be better
    Thanks for the response so far guys

  6. #6
    nafelgd is offline New Member
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    Or, as an alternative, would I be better off with a tub of protein and a tub of No shotgun? I was going to try no shotgun some time back, thats when I discovered Sci-Mentor Twister and went with that instead to keep the cost down.

  7. #7
    Gaspari1255 is offline Anabolic Member
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    Buy a tub of NO Shotgun preworkout and a tub of whey protein for post workout, you should be in business.

  8. #8
    nafelgd is offline New Member
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    Not such a great response on the "all in ones"?
    I think I'm gunna give that no shotgun a go - along with some protein of course. My gym partners wanting another Twister so I think I'll take on the shotgun and protein and see how it fairs against his "all in one" Sci-Mentor Twister. It'll be a pretty vague comparison but we'll see how things pan out and report back.
    I thought there'd be a whole host of info on these new "all in ones". It'll come in time I'm sure

  9. #9
    Gaspari1255 is offline Anabolic Member
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    Sweet..Tell me how you like shotgun, you'll be bouncing off the effing walls!

  10. #10
    peachfuzz's Avatar
    peachfuzz is offline Anabolic Member
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    from what ive seen almost all of these supplements never have an adequate dose of anything.

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