Quote:
Originally posted by saboudian
Ya i read a couple old threads around about eca and cardio. I guess its more of a judgement call, some can handle it and some can't. Since the eca is already speeding up your heart, doing cardio which will obviously also speed up your heart i guess could have adverse affects.
I'll agree with that. Hydroxycut and Xenadrine work well with me. But when I take ECA stack, I get the jitters, I can feel my heart rate go up and it usally gets me in a pissed off mood. Thats the bad sides for me but Ive lost more weight off the ECA stack and I have better workouts when im on it. So you have to do what works for you, if you cant handle what your taking then dont take it. Switch to something else.