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Thread: BCAA's ?

  1. 11-11-2009, 06:05 PM #1
    2jz_calgary's Avatar
    2jz_calgary
    2jz_calgary is offline Senior Member
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    BCAA's ?

    Just curious, i know when to take aminos but what can they be taken with for maximum absorbtion? Ive been told with a carb source like juice? Does it matter if they are taken with just water?
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  2. 11-11-2009, 08:50 PM #2
    NC600cbr's Avatar
    NC600cbr
    NC600cbr is offline Associate Member
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    2jz check out this thread.

    TOP and C.Bino really lay out some good information on BCAA's. I certainly learned a thing or two.

    http://forums.steroid.com/showthread...05#post4942305
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