Hey guys starting my diet plan next week, just looking for a good weight gaining protein shake to throw in the mix. Was considering one of these;
Mass Gainer Pro Xtreme 3kg (Max's) -
http://www.thesupplementden.com.au/s...-3kg-maxs.html
or
Muscle Juice 2544 -
http://www.supplementwarehouse.com.a...=675&cat_id=34
and before bed maybe a Caesin protein shake for slow release?