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I am trying to gain weight through a high calorie and protein diet. I will be doing a 3000g calories and 200g proteins diet. Thing is I am worry that my body will not absorb all this since I am very small built at 5'5" 125lbs and being 35 years old. Will my body be able to absorb most of this intake? I read up on digestive enzymes and thought I would give it a try. Do you guy think that I will need this or will it benefit me in any ways? Please shed me some lights. Thanks!
keep the diet clean and you should be fine
your body will absorb it better if you break it into 6 meals
go to the diet section, so some reading, post your diet, and it will be critiqued
Forget the enzymes bud, they're bogus.
I plan on using this.
http://www.vitaminshoppe.com/search/...rid=9172591789
Thats a very misguided and ueducated statement based on what? exactly?Quote:
Originally Posted by Van Suka
Enzymes do exactly what they are meant to do... Bogus how?
Thats a link to a probiotic? Not digestive enzymes...Quote:
Originally Posted by Tigershark
Well hell. When I did a search that came up. Well back to searching then...lolQuote:
Originally Posted by n00bs
Thanks for pointing that out.
Not a problem... I think the brand name is enzymatic something..Quote:
Originally Posted by Tigershark
http://www.iherb.com/Now-Foods-Super...sules/857?at=0
Heres a link, i use these myself
kid581 use this coupon at checkout for $5 off.
I am gonna give this one a try then. Good reviews on body building sites.
http://www.amazon.com/gp/product/B00...pf_rd_i=507846
I agree with you about enzymes doing what they are meant to do (the ones produced by your body). Supplemental enzymes on the other hand are of little to no benefit when ingested orally.Quote:
Originally Posted by n00bs
Quote:
Originally Posted by Van Suka
I totally agree with this comment