ZMA God or bad

Is ZMA a good supplement to be taking i've heard it can help increase natural test production and is a sleep aid

Lol wow spelled the title wrong

definitly a sleep aid, i take zinc and magnesium tablets nightly, i wouldnt spend extra money on a premade ZMA, as for test i dont know, but sure doesnt hurt

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Originally Posted by jypoll

definitly a sleep aid, i take zinc and magnesium tablets nightly, i wouldnt spend extra money on a premade ZMA, as for test i dont know, but sure doesnt hurt

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Thanks

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Originally Posted by Armykid93

Is ZMA a good supplement to be taking i've heard it can help increase natural test production and is a sleep aid

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I like ZMA and its not expensive either.

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Originally Posted by ****

I like ZMA and its not expensive either.

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That's one of the reasons I really like it to. I can get a huge bottle of the stuff for cheap