im taking a milk thistle supplement 1000mg daily and i believe its causing a muddy type bowel movement (gross, i know)
am i taking too much or is this a side effect
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im taking a milk thistle supplement 1000mg daily and i believe its causing a muddy type bowel movement (gross, i know)
am i taking too much or is this a side effect
130 views and no answer?
come on guys. really
I would use Synthergine for a liver protectant over Milk Thistle.Quote:
Originally Posted by viking88
If you stay on the Milk Thistle I would cut the dose down to see
if that helps with the bowel movements.
cool, im not on any gear or anything like that, so thats why i was on the milk thistle to just take use a natural compound for liver health
is synthergine a natural supplement?
i've taken powdered milk thistle, in the amont of 3 or 4 grams a day for years. no issues
is it safe to take daily for long term? even if your not on gear?Quote:
Originally Posted by Times Roman
and what brand is it?
Never seen that with milk thistle but definitely with milk of magnesia hah
Actually i have taken MT for a long period of time and finally i got the runs really bad from it. So yes it does cause diarrhea. I stopped after that happened but i use it on occasion to get my liver exzymes to be normal. It doesnt do what i want it to so i am looking for a product that will get me into normal range. Anyways i would suggest to not use it for a long period of time. I used it stright for 6 months and thats when i tooted alot.
I've been taking the same dose for a while now. no issues.