Wow, I sit here in bed writing this and it's 10am, my alarm went off at 8, I have just experienced one of my deepest sleeps, full of dreams. But I still feel like I can sleep for the rest of the day.
I almost don't want to use this when I have work the next day, just feels like to much effort to get out of bed, all it would take right now is for me to close my eyes and my brain will wonder back into a deep dream like state.
Dammit I need to get up !!
need to get brekky down and hit the gym!!
Is this normal for zma? Or was I just incredibly tired, I purchased bulk pharma zma and attempted to have the right dosing I have mini scales on their way, but last night I used our kitchens measuring spoons, I figured it had a similar weight to baking powder and a teaspoon of that is 5g so I used to 1/4 teaspoon spoon thinking that would be 1.25g or something close, that's about the serving dose usually 2-3caps @ 500mg?
Would like to hear other people opinions on this stuff.