Originally Posted by
Codes
Hey Austinite,
I just wanted to say thanks. I came across this post when I was looking to do a cycle last spring and I read your "my first cycle" post and thought I better lower my BF% first.
So I started this protocol back in July/14 and lost about 25lbs since; and I maintained, if not increased, strength & muscle. My diet and exercise had a lot to do with it (I added 30 min cardio, 6 days/week) but I think this helped quite a bit as well. I know starting the cardio at the same time doesn't make for a very good case study lol, sorry.
I made one change, I found the Synephrine wasn't giving me much of a kick, even at high doses (30mg), so I swapped it out with 1MR pre-workout… I found it gave me the extra energy to hit cardio after the weights.
age: 31
Height: 5'11"
Wieght: 185lbs
Cheers