Well, I have great news!!! The echocardiogram came out good. My potassium came out within.
I would like everyone to learn from me. You really do not know what is going on during your cycle. Be careful of what you mix. I got a little reckless trying to prepare for the comp. I obviously pulled back on the cutting and I had what I call good bloods after adjustments. My BuN is a little high, cholesterol, and creatinine. All which is to be expected. The atrial fibrillation had me worried.
I’m still feeling great. I had a trainer at the gym check my body fat with calipers. He had no clue what he was doing. Worse yet he didn’t blink when he told me I was 15% bf. I don’t think so!!!!
I did cardio and got my heart up to 150 with HIIT. After , I did forearms , calves and abs. Once again, the vascularity was coming through. It’s great when your veins get so big, the cause a shadow under the right lighting.
Anyone have any comments on the pose? I am adding this one to my routine. Any comment are appreciated since I really am not sure how to do I.
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