NPC 2nd year countdown

[charger69]

I am just a plain old man trying to make it in a young mans world. I am about 5 weeks out from competing and I am going to try and make a log. This is open to everyone to offer advice or provide opinions. I am 52 and weigh 208.
I just recently had prostrate issues and backed off the clen and T3. Presently just using ephedrine and caffeine. We will see how this works. I also was diagnosed with atrial fibrillation (irregular heartbeat). I think the T3 was causing it. I am going to see a cardiologist to check it out . I am also going to see a urinologist tomorrow.
Here are some pics

[Proximal]

Good luck with the cardiologist. Between the clen & t-3, my resting HR is averaging in the 80’s. I started very low, but am increasing both for a few weeks. Can’t say that I feel great since I started however.

Really amazing pics Charger, right out of a magazine. You remind me of a guy at my gym trying for the classic physique at the Mr. O a few years back (he had also competed at 212, years back as well).

[charger69]

Good luck with the cardiologist. Between the clen & t-3, my resting HR is averaging in the 80’s. I started very low, but am increasing both for a few weeks. Can’t say that I feel great since I started however.

Really amazing pics Charger, right out of a magazine. You remind me of a guy at my gym trying for the classic physique at the Mr. O a few years back (he had also competed at 212, years back as well).

Thanks man. I am trying to get to competition level and I only have 5 weeks.

[Obs]

Thanks man. I am trying to get to competition level and I only have 5 weeks.

You are doing fine.
Doubt is what makes you capable of what you are though.

[charger69]

You are doing fine.
Doubt is what makes you capable of what you are though.

As much as it sounds fucked up, I think your right.


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[charger69]

Localized injections in bi’s and tri’s . I need to get my cycle situated after the issue last week.
Present cycle.
Tren 700
Mast 700
Test 150
Winnie
EC stack 100/400- (50/200 2 x day). Frag in the morning.

Morning workout
Curls SS tricep extension
Hammer curls SS JM bench
Drag curls SS rev tricep pull down
BFR- up and down the rack dB curls SS rope push down.

No posing


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[CA_DXB_85]

Damn, looking great bro.
Good luck with the competition; you got this

[charger69]

Damn, looking great bro.
Good luck with the competition; you got this

Thanks man!!! I still have a lot of work to do.


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[Capebuffalo]

5 weeks out. Shits about to get real and suck. But you know that. You’ve been here before. The sacrifice will be temporary. You’ve been here before. You know what you have to do. You’ve done it before and will do it again. No doubts. No regrets. Go out there and take what is yours.

[charger69]

I changed leg routine. I am now doing supersets of quads with hams and 15-20 reps 2 x week.
I thought that I looked good last night so reality comes back this morning. I look smooth. I also gained .4 lbs, although I expected it because I ate late last night. Workout went good this morning. Calves, abs and cardio tonight.
I need to figure out what to do with the cut cycle. Right now Winnie and EC.
I need to relax a little bit more. Up at 3 am and not being able to relax until 9:15 pm is making me tired.
I am going to cut down on tanning time. That will free up a little.


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[charger69]

Very tired tonight. Pushed through the cardio. Cardio is HIIT on the treadmill. Did calves and abs. No posing but 10’minutes in the sauna.
Tomorrow I may try local injection in the lats.


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[Obs]

Very tired tonight. Pushed through the cardio. Cardio is HIIT on the treadmill. Did calves and abs. No posing but 10’minutes in the sauna.
Tomorrow I may try local injection in the lats.


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Lats is an easy one just slin pin and you will appreciate the new ground

[Family_guy]

I am just a plain old man trying to make it in a young mans world. I am about 5 weeks out from competing and I am going to try and make a log. This is open to everyone to offer advice or provide opinions. I am 52 and weigh 208.
I just recently had prostrate issues and backed off the clen and T3. Presently just using ephedrine and caffeine. We will see how this works. I also was diagnosed with atrial fibrillation (irregular heartbeat). I think the T3 was causing it. I am going to see a cardiologist to check it out . I am also going to see a urinologist tomorrow.
Here are some pics

Damn it charger I told you this yesterday! A urinoligist is just a guy who sticks things in both your holes. A urologist is a Dr who sticks his finger up your butt to check your prostate

[charger69]

Damn it charger I told you this yesterday! A urinoligist is just a guy who sticks things in both your holes. A urologist is a Dr who sticks his finger up your butt to check your prostate

LOL


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[kelkel]

As much as it sounds fucked up, I think your right.


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Oh don't tell him that....

[kelkel]

Charger you always look good!

What type of prostate issues?

[charger69]

Very tired. I had trouble sleeping. Worked out back today.
I may rest tonight instead of working out. I rarely miss a workout but I think that it may be beneficial. Life is throwing things at me.

Pic this morning



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[charger69]

Charger you always look good!

What type of prostate issues?

I couldn’t go pee. Went to the emergency room. I think the mast does it to me, but first time to a Dr about it.
A follow up with Dr , he said my Prostrate is enlarged, but its normal for my age.
I have flowmax in case.


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[kelkel]

Did he give you a size?
PSA?

[Obs]

Did he give you a size?
PSA?

Chargers Penis Size Approximately 2"

[Obs]

Very tired. I had trouble sleeping. Worked out back today.
I may rest tonight instead of working out. I rarely miss a workout but I think that it may be beneficial. Life is throwing things at me.

Pic this morning



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You need to be on a magazine cover!

GQ

[charger69]

You need to be on a magazine cover!

GQ

LMAO!


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[kelkel]

Chargers Penis Size Approximately 2"

Not going to ask how you know that.

[MuscleScience]

Looking great man!

[MuscleScience]

PS. What’s with the bananas?

[Obs]

LMAO!


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You really are looking amazing

[charger69]

I could not miss the workout. I just wish that I could come home and relax one day. Rushing around, bed at 11 and up at 3.
I was rushing around and forgot my EC stack.
Not drinking enough water either.
I know what I need to do, I just need to do it.

It sort of sounds f’ed up. It’s more physical now than mental. LOL.

I guess my brain is trying to keep me on my toes. LOL

Tomorrow is chest day. Local injection and hopefully some good pics. Keeping the faith!!
I need to start focusing on my legs.


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[Family_guy]

I could not miss the workout. I just wish that I could come home and relax one day. Rushing around, bed at 11 and up at 3.
I was rushing around and forgot my EC stack.
Not drinking enough water either.
I know what I need to do, I just need to do it.

It sort of sounds f’ed up. It’s more physical now than mental. LOL.

I guess my brain is trying to keep me on my toes. LOL

Tomorrow is chest day. Local injection and hopefully some good pics. Keeping the faith!!
I need to start focusing on my legs.


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You do look fucking awesome charger!! God damn dude! Some days you do just need rest. You know as well as I do that you grow when resting not in the gym. If your feeling like you need the rest then I’m sure you definitely do need it!

[ghettoboyd]

You look amazing charger and your dedication is inspiring and second to none...I wish I could find that drive in myself these days...

[charger69]

You do look fucking awesome charger!! God damn dude! Some days you do just need rest. You know as well as I do that you grow when resting not in the gym. If your feeling like you need the rest then I’m sure you definitely do need it!

Thank you. I just want to make it known, if I can do it, anyone can. Yes, there are sacrifices that you need to make that most may not want to do, but anyone can do it.


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[charger69]

You look amazing charger and your dedication is inspiring and second to none...I wish I could find that drive in myself these days...

You have far more potential than me especially with your bi’s! Thank you for the kind words.


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[Capebuffalo]

Thank you. I just want to make it known, if I can do it, anyone can. Yes, there are sacrifices that you need to make that most may not want to do, but anyone can do it.


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That’s a bullshit statement. If I can anyone can. You have a lot of heart a lot of mental toughness a lot of fortitude and a do or die mentality. Don’t sell yourself short on what you are doing. 3-5% of the population can do what you are doing. I’ve done it in the past. I don’t have what it takes to do it again. It’s fucking hard. Don’t fucking sell yourself short buddy. You are achieving things most dream of. You are a warrior conduct yourself as one. One more mother fucking set.

[Obs]

Thank you. I just want to make it known, if I can do it, anyone can. Yes, there are sacrifices that you need to make that most may not want to do, but anyone can do it.


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Yep bullshit

[kelkel]

That’s a bullshit statement. If I can anyone can. You have a lot of heart a lot of mental toughness a lot of fortitude and a do or die mentality. Don’t sell yourself short on what you are doing. 3-5% of the population can do what you are doing. I’ve done it in the past. I don’t have what it takes to do it again. It’s fucking hard. Don’t fucking sell yourself short buddy. You are achieving things most dream of. You are a warrior conduct yourself as one. One more mother fucking set.

Nicely said.

[charger69]

I did chest today. Mentally, I am prepared. We’ll see how long that lasts. LOL

The saying for the day-“Believe in Yourself”. I have been procrastinating signing up for the contest. This weekend I will sign up and there will be no backing out (too freaking expensive). I am going in the old man category and the open (young uns).

Sometimes you just wish that time could stand still so you could catch up. Well, reality is that it will not so you just need to try and stay in front and not get behind. Life’s issues will continue occurring.
I am in such great spirits, I need to be thankful for my job. I love it and I love what I’m doing and making a difference. Everyone is supportive of me.

Here’s today’s pic



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[kelkel]

Awesome! Great delt-pec tie in!

[KennyJ]

Awesome Charger! Cape is right BTW

[Obs]

I did chest today. Mentally, I am prepared. We’ll see how long that lasts. LOL

The saying for the day-“Believe in Yourself”. I have been procrastinating signing up for the contest. This weekend I will sign up and there will be no backing out (too freaking expensive). I am going in the old man category and the open (young uns).

Sometimes you just wish that time could stand still so you could catch up. Well, reality is that it will not so you just need to try and stay in front and not get behind. Life’s issues will continue occurring.
I am in such great spirits, I need to be thankful for my job. I love it and I love what I’m doing and making a difference. Everyone is supportive of me.

Here’s today’s pic



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Your pecks look like they need their ass wiped.

[Obs]

That was a complinment.

[charger69]

Your pecks look like they need their ass wiped.

LMAO!!


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